Submitted by: James

Prep Time: 15 Minutes

Cook Time: 30 Minutes

Read in: 45 Minutes

Servings: 6

“The strands of a baked spaghetti squash are tossed with feta cheese, sautéed vegetables, olives, and basil.”


1 spaghetti squash, halved lengthwise and seeded2 tablespoons vegetable oil

1 onion, chopped

1 clove garlic, minced

1 1/2 cups chopped tomatoes 3/4 cup crumbled feta cheese3 tablespoons sliced black olives

2 tablespoons chopped fresh basil


1.Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
2.Place spaghetti squash cut sides down on the prepared baking sheet, and bake 30 minutes in the preheated oven, or until a sharp knife can be inserted with only a little resistance. Remove squash from oven, and set aside to cool enough to be easily handled.
3.Meanwhile, heat oil in a skillet over medium heat. Sauté onion in oil until tender. Add garlic and sauté for 2 to 3 minutes. Stir in the tomatoes, and cook only until tomatoes are warm.
4.Use a large spoon to scoop the stringy pulp from the squash, and place in a medium bowl. Toss with the sautéed vegetables, feta cheese, olives, and basil. Serve warm.
ALL RIGHTS RESERVED © 2010 Allrecipes.comPrinted from 9/13/2010

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